We combine evidence-base and theoretical insights with practical "know-how"
We combine evidence-base and theoretical insights with practical "know-how"
VitaCor International is a training and development agency dedicated to driving team performance and impact through health-literate leadership.
Our mission is to empower leaders with the emotional intelligence, communication and interpersonal skills necessary to create thriving, high performing, health-conscious workplaces.
We believe that leaders can have a greater impact on an individual’s health in today’s working environment than a healthcare professional, and a growing body of evidence supports this.
By combining evidence-based research and practical insights, we develop workshops and trainings that equip leaders at all levels to own their own health, navigate challenges with confidence, create psychologically safe environments, and promote health literacy within their teams. Improved health, motivation, engagement, innovation and sustainable productivity are the natural outcomes.
Health literacy traditionally refers to the motivation, skills, and ability to find, understand, evaluate, and use health-related information for self-care. International research shows that nearly half of all adults in Europe report inadequate health literacy, which can lead to poorer health outcomes and lower societal wellbeing and prosperity.
At VitaCor International, we take this concept further by focusing on fostering health-literate organisations. We believe that health literacy isn't just an individual responsibility, but an organisational priority. Health-literate leadership helps prevent common workplace challenges such as burnout, toxic corporate cultures, and leadership loneliness. By developing self-awareness and building environments where leaders and teams thrive, organisations can create lasting positive impacts on employee wellbeing, engagement, and performance.
Our interactive group sessions are designed for organisations seeking to cultivate health-literate leadership across their teams. We offer customised in-person or online training that is packed with practical tips and real-world examples. Whether your focus is on human resources, management, or scientific teams, our adaptable curriculum can meet your needs. These sessions are ideal for organisations aiming to nurture psychologically safe, health-literate environments at every level. For more details and rates, please reach out to us via hello@vitacorinternational.com.
We offer personalised mentorship and coaching to help you develop as a health-literate leader. Whether you’re looking to build on your confidence, health balance (awareness? Resilience?), emotional intelligence, improve communication skills, or learn how to promote a healthier work environment, we’ll work with you to create a tailored plan that meets your needs. Schedule a free 20-minute introductory session to explore how we can support your growth. Contact us via email at hello@vitacorinternational.com or book directly through the links on our profile page.
Our flagship programme, The Empowered Leader Retreat, is designed with a focus on senior female leaders, acknowledging the unique challenges they face at work, as well as in health. Grounded in global health guidelines from leading institutions such as WHO, the retreat provides leaders with the tools to combat workplace isolation, imposter syndrome, and drive lasting organisational success through strong allyship and meaningful connections. At VitaCor International, we aim to set a new standard for health-literate leadership, ensuring leaders can positively influence both their teams' performance and overall well-being
CONTACT: hello@vitacorinternational.com
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